Summer Health & Wellness Program Kickoff

Brain health affects you in more ways than you may realize. Did you know June is both Alzheimer’s & Brain Awareness Month and Migraine & Headaches Awareness Month? To participate, Roland Park Place is kicking off our summer wellness series.

Brain health is a vital component of overall wellness, as it impacts everything from memory and concentration to mood and mobility.

There are many ways to improve your brain health. Through this our summer wellness series, we’ll help you uncover things that will work best for you. These programs are designed to provide a holistic approach to maintaining and improving cognitive function and your overall health. Through a variety of engaging and beneficial activities, we want to empower our residents to take charge of their health and lead more fulfilling and independent lives.

Here’s a bit of what you can expect in the coming months:

Upcoming Wellness Events for Residents

To kick things off, we have a series of exciting events planned over the summer months. These events are crafted to support brain health, mobility, and overall wellness. We invite all residents to join us in these enriching activities:

Movement & Mobility for Brain Health and Migraine/Headache Relief

Dates: June 6 and June 27

Details: This event will focus on tension relief with spa-like, meditative music. Residents will practice a self-care and mobility sequence aimed at improving brain health and alleviating migraines and headaches.

Summer Sun Safety

Date: June 20

Details: Join us for a special program led by Kelly O’Donnell Ware who will share insights on prevention and early detection. She will also be donating sunscreen dispensers to promote sun safety in our community.

Tuesday Brain Fitness Series

Date: Tuesdays in June

Details: Our Brain Fitness series will feature science-based topics and practices designed to help you nurture your brain health. Each session will provide valuable information and practical tips to enhance cognitive function.

More Health & Wellness Information to Come

We want to provide you with the best resources and support for a healthy, fulfilling life. These events are just a piece of our ongoing commitment to health and wellness. Stay tuned for more updates and join us in embracing a healthier future together!

Let’s make this summer a season to grow and flourish!