How do you stay physically active?

Healthy Living provides me with opportunities, not only for my body but socially. Being active, (swimming and dancing) I am motivated and energized because I know it benefits me. I thrive on being with others, and that’s great for me. I feel refreshed and motivated to start the day off right. I know I have opportunities and the support to achieve what’s good for me. It’s all about finding the joy.

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