Active Living & Wellness Program
Wherever we are in life, we hope to continue to grow, flourish, and live within a community of well-being. Our wellness program is built on a foundation of evidence-based pathways such as Blue Zones Power 9, Pillars of Lifestyle Medicine, Principles of Active Aging and other resources. The wellness program continues to grow and extend an umbrella of health and wellness lifestyle choices. Residents have options to choose diverse and engaging programs that spark their individualized interests and offer support to their unique health and wellness needs. Life at Roland Park Place makes living an active and healthy lifestyle enjoyable and easy to access.
Tend to your brain health
All of the pillars of a healthy lifestyle contribute to brain health. RPP Wellness Program considers this in program and lifestyle design.
Smart Foods
Get Together
Move smart
Be good to your gut
Sleep smart
Think Smart
Mindwell on-site mental wellness
Care and support woven into everyday life. RPP’s licensed social work team facilitates support groups, individual therapy, and transition support.
- Grief Support Group
- Staying Connected Support Group
- Caregivers Support Group
- Parkinson’s Support Group
- Levels of Care Transition Support
Mindfulness
Mindful living starts with a well-trained mind and positive mind-set. RPP offers recurring and special programs to cultivate mindful living and calming intention in each day.
- Weekly Mindfulness Meditation Group
- Guided Meditation Workshops
- Science of Happiness Program
- Seasonal Experiences
- Healthy Habit Building Workshop
Savor Each Day With Nutrition
Eating well is a pillar of health and wellness. At RPP, we make it easy to plant slant your healthy eating pattern to include a rainbow of plants in every week, as well as incorporate nutritional resources and education opportunities.
- Customized Meal Plans with Vegetarian Options
- Nutrition Resources and Education
- On-Site Health and Wellness Coach
- Healthy Happy Hours
- Seasonal Neighborhood Farmer’s Market
- Walking Distance to Mom’s Organic Market
- Enjoy Local Fare with Trips to Nearby Restaurants
- Weekly Grocery Shopping Transportation
- Instacart Grocery Delivery
Move naturally at RPP
Moving naturally is a part of everyday life at RPP. Choose from one of our engaging fitness classes, walk and talk with the walking group, take a dip in the pool, or sign up for an off-site adventure.
- Fitness Screening & Exercise Prescriptions
- Personal Training
- Daily Weekday Water Fitness Classes in the Pool
- Daily Fitness Class Schedule
- Seasonal and Monthly Specialty Programs
- On-site Walking Paths & Dog Park
- Walkable Neighborhood includes Restaurants and Shopping
On–Site Health Care
Living well at Roland Park Place includes routine preventative, rehabilitation and chronic condition care.
- Primary Care Medical Practice
- Occupational, Speech and Physical Therapy
- Transportation Services for Off-Site Medical Appointments
- Medication Management
- On-Site Nursing Staff Available
- Medicine Delivery Service
- A-La-Carte In-Home Assistance Services (PAL Program)
- Medical Alert Pendants and In-Home Emergency Pull Cords
Massage Therapy & Acupuncture services are also available within walking distance.
Connect to your community
The Blue Zones community of Okinawa, Japan highly values a connection to a Moai – belonging to a secure social network. When you call RPP home, you are never alone. From the friendliest associates to dining in good company, your days are spent with friends.
- Intentional Connection with Neighbors on Your Floor
- Weekly Live Music Performances
- Monthly Happy Hour
- Support Groups
- Resident Gatherings, Clubs & Activities
- Intergenerational, University & School Partnerships
- Daily Check-Ins as Needed
Serve each day with purpose
Serving on resident committees is a time-honored tradition of community service. Members connect with each other and associate liaisons to collaborate on community-building initiatives.
- Resident Council
- Serve as a Floor Representative
- Serve on a Resident Committee
- Connect with Volunteer Opportunities
- Committees Opportunities: Grounds, Sustainability, Scholarships, Trees, Fine Art, Art Studio, Programs and Events, Nominating, Library, Fitness and Wellness, Employee Holiday Fund, Dining
Explore the city & beyond
Our list of trips is legendary in these parts. From local to eastern seaboard, explore the theater, art galleries, parks and special events galore. Paired with easy transportation on the RPP bus and friendly neighbor traveling companions, we can truly say ADVENTURE AWAITS!
- Live Music On & Off-Site
- Theater & Performances
- Events & Festivals
- Overnight Excursions
- Outdoor Adventure
- Sailing Expeditions
Create the life you like
RPP features a gorgeous art studio with floor-to-ceiling windows that flood the space with natural light. Join a class or use the studio for independent work.
- Watercolor
- Oil
- Pastel
- 3D
- Weekly Craft Club
- Knitting Club
- Maryland Institute College of Art Partnership
Spark Spirit & Purpose
Moving to a new home and community can be a shift to a lot of new people and experiences. Settling into the RPP lifestyle uplifts your spirits and sparks new reasons to wake up in the morning. In the Costa Rican Blue Zone, it’s known as “plan de vita.” Each day, you may pass by fine art in our thoroughfares, or listen to ribbons of notes from the Peabody resident artist.
- Mindfulness Meditation Group
- On-Site Chaplain & Religious Services
- Weekly Live Music Onsite
- Resident-Curated Fine Art Collection
- Monthly Art Exhibits
- Book Club & Resident Choir
- Speakers
- Peabody Resident Artist & MICA Partnerships
Play together stay together
Get together, move naturally and laugh together. Play is a serious antidote to depression and anxiety and a wonderful way to socialize with your neighbors. It is a fun way to move naturally, as well as exercise your brain and memory.
- Canasta
- Bridge
- Scrabble
- Mahjong
- Brain Fitness
- Wii Bowling, Golf and Tennis
- Cornhole & Ping Pong
- Tournaments
