They say to choose smalls goals that are easy to stick to.
They say that it’s easier to maintain a healthy exercise routine when you join with friends.
They say to go easy on yourself during this challenging time.
The theme is easy! At Roland Park Place residents have the steady guidance of Shea and Allison encouraging them to stick with their goals, group and individual exercise opportunities, and the convenience of studios, equipment and support within the walls of the community. What could be easier than that?